Ho'oponopono is an ancient Hawaiian method based on forgiveness and may be very helpful after a relationship with a sociopath.
Morrnah Simeona, Hooponopono Hawaiian Kahuna (that means “keeper of the planet”) and the teacher of Dr Hew Len, felt that by asking for forgiveness we clear the path for healing to manifest.
What is blocking our well-being is lack of love, and forgiveness will allow us to get it back in.
You can add Hooponopono to your EFT Set Up
Example: "Even though I am so sad about what happened in my life (be specific), I love you, I am Sorry, Please Forgive me, Thank You."
Then tap EFT on the 8 EFT energy points, from EB (Eyebrow) to TH (Top of Head), repeating the Hooponopono phrases 2 times.
You do not say, “Please Forgive Me” to the Divine because the Divine needs to hear it; you say it because you need to hear it. ~ Dr Hew Len.