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Cultivating Gratitude and EFTCultivating gratitude is the most powerful tool to changing your life. Living in gratitude makes you to raise your vibrations and attract positive things in your life. Begin each day feeling grateful. When you are grateful, you express joy and you become a magnet for more and more joy wherever you go.
You cannot feel sad or blameful when you are cultivating gratitude. Know that how your life is going, you always have something to thank for. Wake up in the morning and feel grateful for everything you have, the bed you slept in, the warm shower, the kiss of your lover, your breakfast, the sky, the sunny day, the flowers, the rain, the wind and the neighbour smiling at you. Be grateful for who you are, for your beauty and intelligence. Create a gratitude journal, writing a list of all the wonderful things around you that you can be grateful for. Make gratitude your way of living. Watch what happens in your life when you practise gratitude every moment of your day. The more you practise it, the more deeply you will feel it in your heart. There will be a day when tears of happiness will come into your eyes, feeling it so deeply that your heart want to explode from sheer happiness and bliss. It is at this point that you will be a magnet for miracles in your life. Cultivating gratitude opens your heart to Unconditional Love.When you look at yourself with Gratitude, you are able to look at others with gratitude. Always remember that "thank you" are the two most powerful words.
You can tap EFT adding Gratitude to the Set Up: Examples: “Even thought I have this issue(be specific), I deeply and completely love and accept myself, and I am in gratitude for the spiritual growth and new opportunities that are coming to me.” "Even though I have this issue (be specific), I am grateful to be healthy, beautiful and alive." Remember, use always Set-Up phrases that speak to your soul.
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