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Becoming a Vegan with EFT
I hear often that several people have the aspiration of becoming a vegan. The problem is that even though they wish that, they feel that it is difficult to eliminate meat, eggs and cheese from their diet. I am a Raw Food Vegan. I became vegetarian in 1982 and a vegan in 2002, after attending The Unleash The Power Within with Anthony Robbins. A day of the seminair was about health and I became very aware of the negative effects that a lacto-ovo vegetarian diet had on my health, the animals and the environment. My attachment to cheese, that I adored, stopped directly. I changed the positive association that I had in my brain. Now that I am an EFT Practitioner, I have been thinking that EFT could help people into becoming vegan and live a Vegan Life Style. EFT is very effective and we can try it on everything. Why not for becoming a vegan? If you are not a vegetarian, I suggest that you become a vegan gradually. Begin with tapping EFT about meat to become a vegetarian. When you will feel that it is the right time for you, you can make the further step of becoming a vegan.
Ellen DeGeneres on being Vegan As Ellen tells, we hope that the shift will happen in everybody.
Some examples of EFT Set Ups to tap for Becoming a Vegan: "Even though I believe that it is difficult to change my diet, I deeply and completely love and accept myself". "Even though I believe that I cannot live without meat, I deeply and completely love and accept myself". "Even though I believe that I cannot live without cheese, I deeply and completely love and accept myself". "Even though I believe that I cannot live without eggs, I deeply and completely love and accept myself". "Even though I like fast food, I deeply and completely love and accept myself, and I choose a healthier diet". "Even though I believe that to eat only vegetables is boring, I choose to give it a try". "Even though eliminating meat I do not know what I shall eat, I deeply and completely love and accept myself". "Even though becoming a vegan my friends will think that I am weird, I deeply and completely love and accept myself". "Even though my family won't like it, I deeply and completely love and accept myself". "Even though my wife/husband won't like it and I am afraid that I'll have to divorce, I deeply and completely love and accept myself". "Even though I am used to eat meat (eggs, cheese), I am open to switch to a vegan life style." "Even though I have the wish to eat meat NOW, I deeply and completely love and accept myself".
Suggestion: Have you favourite meat meal in front of you. Rate your wish to eat that meat NOW in a scale from 1 to 10. Then begin to tap. Set Up: "Even though I have so much desire to eat this meat, I deeply and completely love and accept myself." Reminder Phrase: "So much desire to eat this meat." Begin to tap EFT on the Energy Points, how many rounds you need, until you arrive to zero intensity. Remember to rate your intensity after every EFT Tapping Round. At that point (zero), you won't not have any desire to eat that meat. You can repeat this process for every food (cheese, milk, hamburger, eggs, honey, etc) that you wish to eliminate from your diet. Tapping away your desire for meat, milk products and eggs, you will lose your attachment to them. You will also be surprised that the taste changes in your mouth and you are not attracted to this food anymore.
These are the nutritional supplements that me and my vegan cocker spaniel Mio use to improve our Health. HealthForce uses superfoods/herbs/enzymes, and other natural nutritional substances in their products, 100% vegan for a compassionate life.
READY TO MAKE A HEALTHY CHANGE? Wishful of becoming a vegan? The VEGPLEDGE! will help you do it! And it is FREE! By taking the VEGPLEDGE!, you promise to shift towards a plant based diet for the next 60 days. That can mean, depending on your current eating habits: adding more plant foods to your diet; going vegetarian; or going vegan! You decide because The VEGPLEDGE! helps you do it all! Sponsored by Earth Save.
Important note: This site is provided as a good faith effort to expand the use of EFT in the world. My EFT work is based on my own experience and extraordinary results. While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. The general information on this site is not intended to be a substitute for professional help. Please consult a licensed health practitioner regarding your use of EFT.
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